South Shore Mindfulness -- Creating Change Through Mindfulness, Wellness, and Advocacy







 
SOUTH SHORE MINDFULNESS
Mindful Living
Meditation Instruction    Coaching
-Paul B. Schlosberg-












The South of Boston Region and the Worldwide Web

South Shore Mindfulness

Site Topics

Information about:
  • Stress-management
  • Current Research
  • Health Book Reviews
  • Mental Training
  • Motivational Psychology
  • Eating Disorders
  • Compulsive Eating
Quote:

"If you do not express your own original ideas; if you do not listen to your own being, you will have betrayed yourself."

Rollo May


Quote Archives
New Articles and Information

Announcing:

New Healing Center Opening @
190 Old Derby St. Suite #100 Hingham, MA 02043
(781)626-6072
Get Map & Directions
Read Blog Articles

Visit Our Blog

_________________ Current Blog Topics

What is Compassionate Communication?
Upcoming Events:

Ongoing - Men's Mindfulness Group

Next meeting:
Friday January 22 at 6:00pm
The Healing Center @ 190 Old Derby St. Suite #100 Hingham, MA 02043 (781)626-6072

For more information please click here South Shore Men's Meetup

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More Info here:

Information About Wellness, and Weight Management

Interview with Dr. Sue Popkess-Vawter
Founder and Director of the University of Kansas Medical Center's Successful Holistic Weight-management program

Evidence Based Research on Meditation and Anxiety
Follow this link to an extensive listing of actual studies showing the successful treatment of anxiety using relaxation techniques (including meditation)




 

 

Contact the site editor Paul B. Schlosberg, at: editor@mindbodysoulnow.com

Disclaimer: This information is not a tool for self-diagnosis or a substitute for professional care.